When working with grounding crystals, all you need to do is take a few deep breaths, bring your awareness down to your root chakra or your feet (Have them planted on the ground/floor) and hold your crystal as you visualize or sense your energy moving down to the centre of the Earth. Once you have that energy flowing and moving really strong down to the core of the Earth, you are now grounded and can carry or wear your grounding stone as a reminder that you maintain a strong energetic connection to the Earth.
When working with grounding crystals, all you need to do is take a few deep breaths, bring your awareness down to your root chakra or your feet (Have them planted on the ground/floor) and hold your crystal as you visualize or sense your energy moving down to the centre of the Earth. Once you have that energy flowing and moving really strong down to the core of the Earth, you are now grounded and can carry or wear your grounding stone as a reminder that you maintain a strong energetic connection to the Earth.
